How’s everybody enjoying winter so far? Tuesday is here! Hope your week’s off to a good start. Many of you have been waiting for the weekend to relax and enjoy it. Just a few more days to Friday, so keep trudging on. But now it’s time for the next installment of our weekly series Tuesday Tips. Read on to know what this week’s valuable hair care tip is!
Do you know your scalp is drier and itchier than ever during the winter months because of the lack of moisture in the air? And this leads to several hair issues from dull, dry, damaged hair to dandruff, hair fall & itchy scalp. So, how do you take care of your hair, minimize these harsh winter effects and prevent damage? Worry not! This hair care tip helps you to keep your hair and scalp moisturized & healthy this winter.
You are less likely to drink water during cold weather. A major reason for the lower level of moisture is that you tend to stop drinking as much water in winter months. You don’t feel thirsty & you don’t drink enough water. Remember, just because you’re not thirsty doesn’t mean that your body is hydrated.
If you’re dehydrated on the inside, it will show on the outside too so make sure you drink plenty of water. Drinking enough water is the best way to keep your hair and scalp hydrated in this dry weather. Every one of you used to drink tea or coffee; leads to a lower intake of water. So, instead of going for a second cup of tea/coffee have a glass of warm water. It is not mandatory to stay hydrated by drinking only water; you can drink a bowlful of hot soup. The Soup contains a lot of water and so it can help you stay hydrated. Add seasonal veggies like spinach, carrots, and beans to the mix for a nutrition boost.
Do share this with your friends/family members. And if you have any Tuesday Tips of your own, feel free to share with us in the comments below.