Who doesn’t want their hair to become Healthier, Shinier & Stronger with time? Without proper nutrition though, your hair can become weak & prone to breakage. Do you know that fresh, seasonal fruits are packed with nutrients that can help your hair look & feel amazing? Come, lets fill up our plates with nutritious & yet delicious Superfoods.
With a high nutritional value, this great tasting fruit can prove to be a savior for your hair. Read on to know which Superfood or Food For Hair FairFax are talking about today.
TGIF! And on the Food Friday menu today, we’re serving you one of the most nutritious, juiciest & delicious of fruits: Strawberries. Packed with vitamins, minerals, antioxidants, flavonoids, magnesium, omega 3 fatty acids & copper, Strawberries are extremely beneficial for your hair. They’re not only helpful in nourishing your hair but also have the ability to get reduce scalp oiliness.
One of the major benefits of eating strawberries is its ability to prevent hair loss & hair thinning. Regular consumption also slows down the graying process & makes your hair shiny, silky.
The best way to enjoy strawberries is to have them fresh or as a part of fruit salads. Perk up your mornings with a strawberry smoothie or add refreshing slices of to irresistible desserts.
Now that you know the benefits of Strawberries for hair, the next time you take a trip to the local grocery store, make sure that you buy some.