How’s the week been treating you?
Tuesday is here & we’re here too with our weekly series, Tuesday Tip. As you know, every week on Tuesday, FairFax post a hair care tip (or two) for healthier, stronger hair.
Do comment below to tell us how the tips from previous weeks have helped you.
Did you know that proper hydration is essential not only for the overall health of your body but also for hair health in particular? We know that water makes up a major part of our body, but how does it affect our hair?
When your body is dehydrated, it functions less efficiently, and that can stall your hair growth & affect hair health.
If your hair has undergone chemical or heat treatments (rebonding/ straightening/ curling etc.), it is especially important to pay attention to hydration.
Hair that is subjected to chemicals or heat is likely to lose moisture faster, becoming dry, dull & damaged in the process. When hair lacks hydration, it may become thin, prone to breakage & could stop growing.
Drinking more water will help in…
– preventing hair loss;
– restoring hair moisture & natural shine;
– faster hair growth;
– reducing hair related issues such as breakage, hair fall &
– making hair stronger, healthier & shinier.
Increasing your water intake nurtures your body, keeps your scalp & hair healthy, & protects your hair from various environmental stresses! Staying hydrated can also improve our mood as drinking water can make us feel refreshed. So for a happier state of mind, drink away!
Hydration can also be achieved through drinks such as butter milk, fresh fruit/ juices, lemonades, milk/ tea/ coffee etc.
So what are the drinks & foods that help you stay cool during this hot summer? Comment below.
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